immunity boosting drinks at home FOR EVEY SEASON / immunity booster drinks that you must have every morning home-made / immunity-boosting drinks to fight COVID-19 / Home-Made Drinks To Strengthen Your Immune System

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immunity-boosting drinks at home FOR EVEY SEASON /  immunity booster drinks that you must have every morning  home-made / immunity-boosting drinks to fight COVID-19 / Home-Made Drinks To Strengthen Your Immune System

Immunity Booster Juice

       A refreshing glass of juice is perfect to start your day with. Here is a wonderful juice recipe packed with the goodness of beetroot, carrot, and apple, along with tangy flavour of lemon that will not only keep you energized but also help in boosting immunity.

 Immunity Booster Juice
  • Servings: 2
  • Prep Time: 10 mins

Ingredients

  • 300 gms beetroot
  • 300 gms carrot
  • 100 gms apple
  • 1/2 tsp lemon
  • Ice cubes (for chilled and cold servings)
  • salt (optional, according to taste)

 DIRECTION:-

  • Cut the beetroot, carrot and apple, and squeeze out the juice in a juicer.
  • Blend it well and strain it to remove all the fibres.
  • Add half a teaspoon of lemon juice and salt to taste.
  • Mix it and serve.

Rose & Arrak Mastani

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Rose & Arrak Mastani

  • Prep Time: 05 mins
  • Cook Time: 40 mins

Ingredients

  • 2 Cups Milk (chilled)
  • 3 Tbsp Sugar
  • 1/2 tsp Rose syrup
  • 2 scoops Rose petal ice cream
  • 20 Ml Arrak (fennel flavored Arabic drink)
  • For garnishing Fresh rose petals

DIRECTION:-

  • Pour milk in a jug, add sugar and mix well with rose syrup.
  • Pour the mixture in a blender.
  • Add 1 scoop of rose petal ice-cream and blend the ingredients.
  • Pour the blended mixture in a serving glass, and chill for 30 minutes.
  • Add a scoop of rose petal ice cream at the time of serving.
  • At base of glass add Arrak and pour drink on top of it.
  • .Garnish with fresh rose petals.

Cucumber, Kale And Spinach Juice

          A fantastic recipe to boost your immune system, bursting with vitamins A, K, C, magnesium, calcium, copper, potassium. Infuse it with a dash of ginger and lime for a taste that can surprise you.

Cucumber, Kale And Spinach Juice
  • Servings: 2
  • Prep Time: 45 mins

Ingredients

  • 200 cucumber
  • 50 spinach leaves
  • 50 kale leaves
  • 1/4 inch piece ginger
  • 1/2 Lime
  • to taste rock salt

DIRECTION:-

  • Wash and clean all the ingredients.
  • Keep in the refrigerator for about 30 minutes, grind it nicely and take out juice.
  • Season with salt and lime.

Nutriboost Smoothie

           A simple nutrient-dense smoothie recipe to keep mindless bingeing at bay. Low in calories, rich in iron, magnesium, potassium, and antioxidants, this smoothie is delicious, healthy and easy to prepare at home! 

Nutriboost Smoothie


 

  • Servings: 2
  • Prep Time: 05 mins

Ingredients

  • 1/4 Cup dates
  • 1 medium banana
  • 3/4 cup almond milk

DIRECTION:-

  • Chop banana and dates into small pieces and add to a blender with almond milk.
  • Blend all the ingredients until a thick liquid consistency is reached.

Valencia Fizz

          Super refreshing mocktail recipe that is sure to keep you energized throughout the day. A mouth-watering blend of fresh Valencia oranges with lime juice and soda hence making it a rejuvenating beverage this Navratri. Made within minutes, this mocktail recipe is sure to be loved by everyone and is way healthier than the canned juices available on the market. Serve this chilled beverage to your guests this festive season and on special occasions.

Valencia Fizz
  • Servings: 2
  • Prep Time: 10 mins

Ingredients

  • 100 Ml Valencia orange juice
  • 75 ml Soda
  • 1 Lemon slices
  • 2 tbsp Lemon juice
  • As required Sugar

 DIRECTION:-

  • Take a mocktail glass and first add valencia orange juice.
  • Add sugar and lemon juice.
  • Add soda and stir it well.
  • Deck up the lemon slice on the top of the glass for better presentation.
These 5 juices at home are effective in weight loss – Chitra’s Recipe

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